Do you ever find yourself wondering why relationships cause you so much pain or if you will ever be happy in a relationship? Many people struggle with these questions for years without ever finding the answer that leads them to have a happy and fulfilling relationship or marriage.
Whether you are married, in a relationship or single you’re probably tired and fed up with the painful struggle. Maybe you cling to relationships that hurt because you’re scared to be alone. Or, you might find yourself running away when the pain of conflict gets to be too much repeating the same pattern over and over again.
What is Relationship Counselling?
Many people often seek out love and acceptance from others when they find it hard to give this to themselves. Relationship counselling helps you to deepen and improve your relationship with yourself and develop the craft of conscious relationships. Relationships are sacred. Far from being an obstacle to your personal growth and development, relationships can be a catalyst for discovering your authenticity. Each challenge and difficulty can be a gift.
If you’re in a relationship and wish to have a space to explore things on your own or your partner doesn’t want to attend couples counselling, relationship counselling can give you some breathing space.
Are you struggling with:
- A relationship that’s not working and you’re wondering what your role might be.
- Avoiding emotional and sexual intimacy with your partner.
- Contemplating or actually having an affair
- Wondering where the mystery is in your relationship
- Letting go of ghosts of the past
If you are single sometimes some of the most important work you can do on relationships is when you’re not in one.
Maybe you’re struggling with:
- Fear of being alone and sad about ever finding a life-long love
- Sabotaging relationships when you begin to get close to someone
- Old relationship patterns that keep you feeling stuck, unworthy and frustrated
- A work-life balance that doesn’t leave much room for relationships and connection.
How Relationship Counselling Helps
Relationship counselling will help you to have a deeper look at your patterns and with compassion allow you to work on what’s really going on. The process enables you to understand your personal history and how negative patterns lead to emotional distress. This allows you to discover and connect with your real self. The counselling supports you to move from concern about your problems and symptoms to exploring how you might lead a more fulfilling and authentic life. It helps you to accept and make the necessary changes to live life in a more constructive and fulfilling way.
You will also develop the tools to begin to feel more confident about finding the love that you want and develop conscious relationships in the future.
Contact Me Today to Talk
Find out more about how to improve your relationships. Call 07535 864836 or click the Get in Touch button for a FREE 15-minute consultation. I will get back to you as soon as possible.