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Glass Jewellery Box With Jewels - How To Invest In Yourself & Why Your Not Doing It - Sandra Harewood Counselling-2

How To Invest In Yourself & Why You’re Not Doing It

Glass Jewellery Box With Jewels - How To Invest In Yourself & Why Your Not Doing It - Sandra Harewood Counselling

 

Investing in yourself is the best investment you will ever make. It will not only improve your life, it will improve the lives of all those around you. Robin Sharma

If you’ve been thinking about having counselling but haven’t booked a session yet, what’s getting in your way?

Making the decision to start is a hard one.  People usually think about beginning counselling when they’re hurt or struggling with painful feelings. The thought of sharing those feelings with a stranger can feel scary.  Before you know it, the days and weeks have passed, you’re feeling a little better and besides you’re too busy now anyway.  Read more

Dark Clouds - How Do I Know If I Have Depression - Sandra Harewood Counselling

How Do I Know If I Have Depression?

Dark Clouds - Depression - Sandra Harewood Counselling

 

The soul presents itself in a variety of colours, including all shades of grey, blue and black.  To care for the soul, we must observe the full range of colourings and resist the temptation to approve only …the brilliant colours.  Thomas Moore

Whether you call it The Dark Night of the Soul, The Wild Moods or The Black Dog, depression is something that casts a dark shadow over life. Read more