Thank You!

Your 10 Steps to Saying An Empowered No guide is on it’s way to your inbox.

Inside you’ll find:

  • The reason why you’re probably better at saying no than you think
  • The 10 steps to confidently saying no to others
  • 5 scripts for saying no assertively and with ease

I hope you find it useful.

If you don’t receive the guide within the next hour check your spam folder.  Not there either?  No worries. Email: hello@sdhcounselling.co.uk and I’ll send you a copy asap.

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With love and light

Sandra x

PS: Check out my blog today or join me on Facebook where you’ll find support and inspiration for regaining your self-confidence and rediscovering your true self.