When your relationship feels complicated, you’re not alone. Our adult relationships bring to the surface any underlying trauma, hurt and grief, much of which you’re likely to be unaware of.
What also arises in a relationship are any previous unmet needs or desires. These unresolved issues are usually footprints from insensitive or neglectful parenting, loss or other traumatic childhood experiences.
The past is always present.
Maybe you’re struggling to figure out what is going on and want to understand your relational patterns with yourself and others. In that case, relationship counselling can help make sense of and understand the changes needed to experience healthy, loving relationships.
Relationships don’t have to be complicated all of the time.