Name: Sandra Harewood Counselling
Price range: $$$

Counselling & Coaching For Women and Couples at a Relationship Crossroads
Clarity and support when a relationship reaches a turning point.

When Something in Your Relationship Shifts, and You’re Unsure What It Means

Relationships change. Sometimes gradually, through distance and disconnection. Sometimes, suddenly, through rupture, transition, or a moment of realisation that something must be faced.

At these relationship crossroads, what’s needed isn’t quick advice, but space to understand what is actually happening—and what it would mean to move forward with honesty and responsibility.

I specialise in working with women and couples at these turning points, creating the space to understand what is happening, what may need to change, and what a more conscious way forward could look like.

Start Here

When a relationship reaches a crossroads, different kinds of support are needed. I work with individuals and couples at these pivotal moments, offering both time-limited decision-making work and longer-term therapeutic support, depending on what is most appropriate.

We want to work on the relationship together

For couples committed to exploring their relationship, understanding patterns between them, and creating meaningful change.

EXPLORE COUPLES COUNSELLING

I am trying to understand my own relationship crossroads

For women questioning their relationship and wanting to understand themselves, their patterns, and their choices before deciding what comes next.

EXPLORE RELATIONSHIP CROSSROADS

One of us is unsure whether we want to continue

For couples where one partner is questioning the future of the relationship and you need space to understand what is possible before beginning couples therapy.

EXPLORE DISCERNMENT COUNSELLING

Relationships at a Turning Point

Relationships can bring us to moments where the ways we have always related no longer work.

Sometimes the work is learning how to reconnect.

Sometimes it is understanding whether repair is possible.

Sometimes it is recognising that something in yourself or your relationship needs to change before you can know what comes next.

My approach combines relational therapy, depth psychology and thoughtful exploration of the patterns that shape how we love, connect and make choices.

Meet Sandra

I’m a UKCP and BACP-registered psychotherapeutic counsellor and couples therapist. For over 15 years, I’ve supported women and couples through the changes and uncertainty that shape their relationships.

My work brings curiosity and depth to the patterns beneath relationship difficulties — helping individuals and couples understand not only what is happening between them, but what may be shaping it beneath the surface.

Alongside my couples work, I specialise in supporting women who are questioning their relationships and wanting to understand themselves more deeply before deciding what comes next.

Exploring Relationships, Change and Crossroads

Two men leaning on a fence having a conversation.

Who Should You Talk to When Your Marriage Feels Uncertain?

3:52 pm

Marital Doubt: When You’re No Longer Sure About Your Marriage

1:36 pm

Stepping stones crossing calm water, symbolising the gradual process of making relationship decisions with clarity and confidence.

What We Need to Know Before Making a Relationship Decision

4:53 pm

Women weaving a traditional textile together, symbolising creativity, connection and the gradual expression of the authentic self.

Why Self-Expression Matters in Relationships

2:16 pm

An open gate leading to a quiet country path, representing personal responsibility, reflection, and the journey through relationship crossroads.

How to Take Responsibility for Your Part in a Relationship

12:35 pm

Moonlight reflecting across still water in a luminous green landscape, symbolising reflection and connection with the inner world.

Emotional Truth: Learning to Listen to the Inner World

12:00 pm

Elegant interior room with ornate ceiling and mirrors symbolising loss of self in relationships, reflection, identity, and hidden aspects of the psyche at relationship crossroads.

Loss of Self in Relationships: Discovering the Hidden Self

3:29 pm

Mist-covered suspension bridge symbolising transition, uncertainty, and emotional thresholds within long-term relationships.

When a Relationship Changes

2:50 pm

Making Sense of a Changing Relationship

A reflective guide for women who feel something has shifted in their relationship and want to understand what is happening before deciding what comes next.

Download the Free Relationship Check-In

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Counselling & Coaching For Women and Couples at a Relationship Crossroads

When Something in Your Relationship Shifts, and You’re Unsure What It Means

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Relationships at a Turning Point

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Exploring Relationships, Change and Crossroads

Making Sense of a Changing Relationship

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