When Something in Your Relationship Shifts and You’re Unsure What It Means
Relationships change.
Sometimes the change is gradual, through distance and disconnection. Other times, it seems sudden, through betrayal, transition, or a moment of realisation that something must be faced.
When facing these relationship crossroads, what’s needed isn’t quick advice but space to understand what is happening and what it would mean to move forward with honesty, responsibility and care.
I specialise in working with women and couples at these turning points, creating space to understand what is happening, what may need to change, and what a more conscious way forward could look like.
Start Here
We want to work on the relationship together
For couples committed to exploring their relationship, understanding patterns between them, and creating meaningful change.
I am trying to understand my own relationship crossroads
For women questioning their relationship and wanting to understand themselves, their patterns, and their choices before deciding what comes next.
One of us is unsure whether we want to continue
For couples where one partner is uncertain about the future of the relationship and you need a structured space to understand what has brought you here and what comes next.
Relationships at a Turning Point
Meet Sandra
I am a UKCP- and BACP-registered psychotherapeutic counsellor and couples therapist, with over 15 years’ therapeutic experience and more than a decade specialising in couples work. I support women and couples through the changes and uncertainty that shape their relationships.
My work brings curiosity and depth to the patterns beneath relationship difficulties — helping individuals and couples understand not only what is happening between them, but what may be shaping it beneath the surface.
Alongside my couples work, I specialise in supporting women who are questioning their relationships and wanting to understand themselves more deeply before deciding what comes next.
Exploring Relationships, Change and Crossroads
Making Sense of a Changing Relationship
A reflective guide for women who feel something has shifted in their relationship and want to understand what is happening before deciding what comes next.