Name: Sandra Harewood Counselling
Price range: $$$

Counselling & Coaching For Women and Couples at a Relationship Crossroads
Clarity and support when a relationship reaches a turning point.

When Something in Your Relationship Shifts, & You’re Unsure What It Means

Relationships change. Sometimes gradually, through distance and disconnection. Sometimes, suddenly, through rupture, transition, or a moment of realisation that something must be faced.

At these relationship crossroads, what’s needed is not quick advice, but the space to understand what is actually happening — and what it would mean to move forward with honesty and responsibility.

I specialise in working with women and couples at these turning points, supporting thoughtful, grounded decisions about whether to stay, repair, or separate, and how to live with those choices with integrity.

Start Here

When a relationship reaches a crossroads, different kinds of support are needed. I work with individuals and couples at these pivotal moments, offering both time-limited decision-making work and longer-term therapeutic support, depending on what is most appropriate.

I feel stuck and confused, caught in a cycle of overthinking about my relationship.

You may find yourself going round in circles, feeling disconnected from your own instincts, or struggling to understand why you feel so stuck despite thinking about it constantly.

Explore Relationship Crossroads

We are questioning the future of our relationship

You may be questioning the future of your relationship, feeling pulled in different directions, or finding that one of you is leaning toward leaving while the other hopes things can still change.

Explore Discernment Counselling

We want to work on the relationship together

For couples who know they want to continue, but need support to understand and change the patterns between them.

Explore Couples Work

Meet Sandra

I’m a UKCP and BACP-registered psychotherapeutic counsellor and couples therapist. For over 15 years, I’ve supported women and couples through the moments of change and uncertainty that shape their relationships.

My work brings clarity, honesty, and deeper understanding to the patterns beneath disconnection and transition.

Articles From My Blog

Stepping stones crossing calm water, symbolising the gradual process of making relationship decisions with clarity and confidence.

What We Need to Know Before Making a Relationship Decision

4:53 pm

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Women weaving a traditional textile together, symbolising creativity, connection and the gradual expression of the authentic self.

Why Self-Expression Matters in Relationships

2:16 pm

An open gate leading to a quiet country path, representing personal responsibility, reflection, and the journey through relationship crossroads.

How to Take Responsibility for Your Part in a Relationship

12:35 pm

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Emotional Truth: Learning to Listen to the Inner World

12:00 pm

Elegant interior room with ornate ceiling and mirrors symbolising loss of self in relationships, reflection, identity, and hidden aspects of the psyche at relationship crossroads.

Loss of Self in Relationships: Discovering the Hidden Self

3:29 pm

Mist-covered suspension bridge symbolising transition, uncertainty, and emotional thresholds within long-term relationships.

When a Relationship Changes

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Couple standing apart looking out to sea, one partner wants to stay while the other feels unsure about the relationship

When You Want to Stay: Guidance for the Leaning-In Partner

1:01 pm

A closed journal and pencil on a desk, representing reflective journalling for relationship clarity.

Relationship Journal Prompts for Clarity at a Crossroads and Why They Help

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Making Sense of a Changing Relationship

A simple relationship check-in for women questioning their relationship, feeling stuck, or trying to understand what has changed.

Download the Free Relationship Check-In

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Counselling & Coaching For Women and Couples at a Relationship Crossroads

When Something in Your Relationship Shifts, & You’re Unsure What It Means

Start Here

I feel stuck and confused, caught in a cycle of overthinking about my relationship.

We are questioning the future of our relationship

We want to work on the relationship together

Meet Sandra

Articles From My Blog

What We Need to Know Before Making a Relationship Decision

Why Self-Expression Matters in Relationships

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Loss of Self in Relationships: Discovering the Hidden Self

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When You Want to Stay: Guidance for the Leaning-In Partner

Relationship Journal Prompts for Clarity at a Crossroads and Why They Help

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