Soul Centred Counselling For Women
If you’re feeling anxious or depressed. Or maybe relying on unhealthy habits to survive, you can feel better. Develop a toolbox for coping and find the deeper meaning of your struggles.
Relational Trauma
While you want your relationship to work, you feel trapped. Afterall success, age, wealth or education, don’t protect you from a controlling partner. Reconnect with your authentic inner wisdom and strengths.
Couples Counselling
Finally, decode what you are really saying to each other. Couple counselling for couples committed to making change and to have a healthy adult relationship.
SOUND FAMILIAR? ARE YOU IN A RELATIONSHIP FEELING
Something doesn’t feel right, and it hasn’t for a while
You wanted this relationship to work. You thought you found you’re soul mate, someone who was attentive and wanted the same things you did.
Now you’re not sure.
Something has changed.
You drop hints to friends and family because other people’s opinion matters to you. Some think you’re the perfect couple and others can’t understand why you stay.
In the meantime, while you try to figure things out, familiar voices kick in.
- Guilt keeps you, people-pleasing
- Anxiety stops you breathing because you’re treading on eggshells
- Shame tells you that you’re a terrible person to feel angry
- Sex is for people who live on Mars
- Your Inner Critic believes the judgement and blame
- Perfectionism tells you to try harder
- Confusion makes it hard to concentrate and believe in yourself.
You’re not sure whether your partner is controlling and your feelings are a response to coercive and controlling behaviour.
But what you do know is that home doesn’t feel like a nurturing, supportive, loving environment.