Sandra Harewood Counsellor providing counselling for couples and individuals in South East London


My name is Sandra Harewood. I’m a qualified Counsellor and Couples’ Therapist here to support you and your relationships.

My passion is to work with people, help them tap into their true essence, achieve their potential and find meaning in their lives.  I trust that we all have unlimited potential inside ourselves. It is really important that you know and live that potential.

That potential can feel elusive and difficult to access.  But, you can.  I believe that you have the divine right to live your life as fully as possible and to flourish into the fullest version of you.

The Gift of Therapy

The one thing we can be sure of in life is that it will change.  Loss, transition, crisis affect us all; that’s part of being human. At such times, I found working with a Psychotherapist profoundly supportive and life changing.  Counselling helped me to navigate my journey of development with grace and empowerment.

I want to share that gift with you.  I believe passionately that counselling and psychotherapy make a positive difference to people’s lives.

A Soulful Perspective

There is no greater agony than bearing an untold story inside you. Maya Angelou

I believe that our symptoms point to aspects of the self or relationship that need attention, understanding, or transformation.  Our symptoms are cries from the soul.  Whether it’s depression or mid-life crisis your symptoms have a meaning.  Firstly it’s important for you to develop the skills to learn to manage your symptoms. Of course, it’s perfectly natural that you want to stop being overwhelmed by them. Then it becomes possible to make fundamental changes in your life or relationship. In time, you can uncover the wisdom of the soul that’s hiding in the shadows of the pain. Sometimes it is in our deepest and darkest moments that we find the most potential.

Integrative Psychosynthesis is an approach which embraces all that you are.  It works towards allowing you to have a deeper acceptance of all aspects of yourself, which in turn results in more meaningful and authentic relationships with others.

My Professional Qualifications

A practising counsellor for 9 years, I trained at the Re-Vision Centre for Integrative Psychosynthesis and hold Post Graduate Diplomas in Counselling and Couples Counselling.  I am a registered member of the British Association for Counselling and Psychotherapy (BACP)

So that I provide you with the best possible care, I am committed to my professional development.  I have undertaken additional training in the following:

  • Bereavement and Complicated Grief
  • Cognitive Behavioural Therapy (CBT)
  • Working with Trauma
  • Working with Survivors of Child Sexual Abuse
  • Mindfulness-Based Stress Reduction (MBSR)
  • Diversity in Counselling.

Especially important in my practice is the regular and ongoing supervision I have with an Integrative Psychosynthesis Psychotherapist.

What Now?

Contact me today to talk

Find out more about counselling with Sandra Harewood call 07535 864836 or click the Get in Touch button for a FREE 15-minute consultation.  I will get back to you as soon as possible.

I look forward to hearing from you.