• Counselling & Coaching For Women and Couples at a Relationship Crossroads

    Clarity and support when a relationship reaches a turning point.

When Something in Your Relationship Shifts, & You’re Unsure What It Means

Relationships change. Sometimes gradually, through distance and disconnection. Sometimes, suddenly, through rupture, transition, or a moment of realisation that something must be faced.

At these relationship crossroads, what’s needed is not quick advice, but the space to understand what is actually happening — and what it would mean to move forward with honesty and responsibility.

I specialise in working with women and couples at these turning points, supporting thoughtful, grounded decisions about whether to stay, repair, or separate, and how to live with those choices with integrity.

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When a relationship reaches a crossroads, different kinds of support are needed. I work with individuals and couples at these pivotal moments, offering both time-limited decision-making work and longer-term therapeutic support, depending on what is most appropriate.

Meet Sandra

I’m a UKCP and BACP-registered psychotherapeutic counsellor and couples therapist. For over 15 years, I’ve supported women and couples through the moments of change and uncertainty that shape their relationships.

My work brings clarity, honesty, and deeper understanding to the patterns beneath disconnection and transition.

Read more about Sandra.

Articles From My Blog

How Archetypes Can Help You Get Unstuck in Your Relationship - Woman of colour wearing a crown of flowers
Couple mixed race couples walking hand in hand on the beach, symbolising connection and harmony in their relationship.
Man Kissing His Girlfriend On The Cheek - Sandra Harewood
Thoughtful mature woman drinking tea in cafe - Individual v Couples Therapy - Sandra Harewood
Unhappy copy after an argument in the living room at home. 3 Warning Signs of Fear in Your Relationship - Sandra Harewood
Married heterosexuial couple having a serios conversation
Two women sitting on a sofa hugging - The Major Difference Between Needy and Needs - Sandra Harewood
Woman taking a selfie on a smartphone while drinking a coffee - Sandra Harewood.

Making Sense of a Changing Relationship

A simple relationship check-in for women questioning their relationship, feeling stuck, or trying to understand what has changed.

Download the Free Relationship Check-In

Mock-Up Relationship Satisfaction Check-In