Doormat With Oh Shit Not You Again In Words - Why It's Hard To Stop Being A People Pleaser And Say No - Sandra Harewood Counselling

Why It’s Hard To Stop Being A People Pleaser And Say No

in /by

It’s painful when you find yourself in a relationship where you continually give more than you receive. And yet at the same time, it’s hard to stop being a people pleaser.  In fact, it’s a role that you’ve become all too used to.

And really, why would you want to do that, even to the point of being unhappy, stressed, resentful, and physically and emotionally ill?

The answer: Read more

Field of Small Yellow Flowers - Counselling for Grief and Loss -Sandra Harewood Counselling

Understanding Grief and Loss

in /by

 

Tragically, the subject of loss has been very present in the collective consciousness this week. When we think of loss we usually do think of death and the loss of a loved one. It can have an overwhelming and painful effect on our lives. But, loss is an inevitable and recurring part of life and it happens in so many different ways. Loss is not just about death. Read more