If you’re anything like me, time is precious.
Many of us are constantly on the go with day-to-day life, work, children, pets, and families or friends. Or you may be struggling with a lack of motivation or energy because your get up and go has got up and, well, vanished.
We’ve just navigated the New Year when you might have been gifted an opportunity to slow down after the festivities, taking time to focus on yourself. ‘What’s that?’ I hear you say.
Read closely—one word; self-care. Read more