Old Fashioned Typewriter on wooden desk - 8 Myths About Marriage You Need To Break To Have A Mature Relationship - Sandra Harewood

8 Myths About Marriage You Must Break To Have A Mature Relationship

Let’s have a chat about common myths around marriage.

Stories about relationships date back to time immemorial. Read more

Broken Heart Shaped Biscuit - Should I Stay Married? - Sandra Harewood

Should I Stay Married?

I get why so many women carry marital doubts alone, wondering should I stay married?

I don’t know about you, but I grew up with the golden household rule ‘don’t chat yuh buziness!’ Read more

Woman Holding Passport In Her Hands - Understanding Why Some Decisions Are Easier to Make - Sandra Harewood Counselling

The Truth About Deciding To Stay Or Leave

We all have insecurities and doubts about ourselves and the consequences of our decisions in our lives, particularly when deciding to stay or leave a marriage or long term committed relationship.

Even the most upbeat people who stand tall and strong will have a wobble from time to time.  Read more

Stack Of Books For Journalling Habit - 5 Habits That Keep Your Marriage Stuck - Sandra Harewood

5 Habits That Keep Your Marriage Stuck

What kind of relationship are you co-creating? A relationship is co-created by the couple and has a life of its own.    
When working with couples in couples therapy, I consider the relationship the third person sitting in the room and on the chair with the couple.  Think about that for a minute.

Mixed Race Heterosexual Couple Sitting On A Sofa looking Sad - Should I Stay or Should I Go- Quiz - Sandra Harewood

Should I Stay or Should I Go

Deciding on marriage or long term committed partnership and should I stay or go is hugely challenging to make. Divorce or separation means disentangling many different strands of your life, finances, homes and sometimes businesses.  Other aspects of your life are impossible to separate, i.e. children, and the very thought can feel like a heartbreaking nightmare.   Read more