Tag Archive for: emotional wellbeing

Bare tree standing in winter fog, symbolising emotional stillness and reflection

Is It Sadness or Depression? Understanding Low Mood in Your Marriage

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The third Monday of January is called Blue Monday. It was named not by a psychotherapist or psychologist, but by a travel company as a marketing stunt. This day is apparently the most depressing day of the year.
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The Quiet Crisis: Is Marital Limbo Affecting Your Mental Health

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You don’t need to be in a violent or volatile relationship to feel like you’re coming undone. When it comes to mental health and marriage, what unravels you is often not one catastrophic moment, but the slow, painful weight of uncertainty.

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