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A woman wearing red gloves holding a gift wrapped in brown paper - 5 Great Gifts To Give Yourself This Christmas - Sandra Harewood Counselling

5 Great Gifts To Give Yourself This Christmas

A woman wearing red gloves holding a gift wrapped in brown paper - 5 Great Gifts To Give Yourself This Christmas - Sandra Harewood Counselling

 

It’s always nice to receive a gift, especially when it’s a surprise.

A well-chosen gift can let you know that you have been deeply heard and profoundly understood. A fleeting remark picked up on or a glance in a shop window noticed. Perhaps the giver has been generous with their time and energy letting you know how much you are cared for.

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Black Woman Holding Her Head In Her Hands -What A Blue Fish Tells You About Your Anxiety - Sandra Harewood Counselling

How To Tell If Your Relationship Is Causing Your Anxiety

Black Woman Holding Her Head In Her Hands -What A Blue Fish Tells You About Your Anxiety - Sandra Harewood Counselling

 

If the story of your relationship (maybe it feels more like a drama) is punctuated with problematic narcissistic behaviours sadly, anxiety will likely also play a part. Read more