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How do you know if your relationship is abusive?
Are you simply two people who get triggered and can’t figure it out sometimes? That wouldn’t be uncommon. Maybe you feel guilty because you’ve not shown up as you best self. And we all do things at times we regret. Read more
It’s always nice to receive a gift, especially when it’s a surprise.
A well-chosen gift can let you know that you have been genuinely heard and profoundly understood. A passing remark picked up on, or a glance in a shop window noticed. Perhaps the giver has been generous with their time and energy letting you know how much you are cared for.
If the story of your relationship (maybe it feels more like a drama) is punctuated with problematic narcissistic behaviours sadly, anxiety will likely also play a part. Read more