Most people do not want to wake up and have their first thought be about how unhappy they are in their marriage.
Happiness in a long-term relationship can feel elusive. Read more
Discernment in a relationship at a crossroads is not simply about making good decisions. Read more
Marital ambivalence is a common yet often misunderstood experience in relationships. It shows up as mixed feelings or uncertainty about one’s partner and the relationship. While challenging, ambivalence can also be a gateway to personal and relational growth. By understanding and addressing these feelings, couples can build a stronger, more fulfilling relationship. Read more
As human beings, we are wired for survival. The body is designed to respond to stressful situations and then return to its normal baseline when the danger has passed.
Our bodies are amazing! Read more