Why Aren’t My Needs Being Met? A Truthful Look at What We Expect in Relationships
One of the biggest frustrations I hear from women struggling with their marriage is the feeling that their needs are not being met. Read more
Tag Archive for: Inner Child
What Happens When COVID – 19 Shines A Spotlight On Hidden Trauma
While the world faces a single problem that of Coronavirus – COVID19, what I’ve noticed is that we are all responding to this pandemic in our very different ways. Read more
How To Survive Christmas And Reduce Your Christmas Anxiety
Christmas isn’t fun for everyone. If you’re looking to reduce Christmas anxiety, there are ways to approach this time of year with greater steadiness and care.
There are many reasons why you might not be looking forward to it. For many people, Christmas brings not comfort, but complexity.
A Little Known Fact That Could Affect Your Relationship
We all have a past. It’s part of the unique story that makes you who you are.
Being overly preoccupied with the past, perhaps, isn’t helpful, but there are undoubtedly important things from your history that, when worked through, can help you fully experience the present and look forward to enjoying a future filled with rewarding relationships.
Read more
National Quiet Day – What Silence Can Teach You About Intimacy
Shh. It’s National Quiet Day.
It’s getting more and more difficult to create a space for solitude and silence. The noise it seems is an inevitable part of our day. Read more
24 Simple Ways To Be Playful With Your Partner – Part 2
Last time I wrote about How Playfulness Can Help Improve Your Relationship. If you missed part one of the series, click here to read that now.
Two of the main reasons why couples in long-term relationships separate are boredom and lack of intimacy. So it follows that play, enjoyment and fun are vital to keeping a sense of connection between you and your partner.
How Playfulness Can Help Improve Your Relationship – Part 1
We’ve just had one of the hottest summer days here in the UK since 1979. It brought back memories of childhood. The chimes of the ice cream van, Fab ice lollies, getting soaking wet in the paddling pool at the local park and eating chicken on the beach with family.
Glorious summer; it’s a time for play! Read more