Marital ambivalence is a common yet often misunderstood experience in relationships. It shows up as mixed feelings or uncertainty about one’s partner and the relationship. While challenging, ambivalence can also be a gateway to personal and relational growth. By understanding and addressing these feelings, couples can build a stronger, more fulfilling relationship. Read more
Marriage is a winding journey. At times, it’s difficult to navigate the uncertainty in marriage, let alone with grace. Read more
When it comes to relationship help, not all approaches are created equal.
Over the past 15 years, I’ve had the privilege of sitting with individuals and couples navigating the raw, tender and complicated landscape of their relationships.
And time and again, I’ve seen how clarity grows when people are supported in the right way, whether through individual therapy, couples counselling, or a combination of both. Read more
In my earlier post, The Honest Truth About Your Partner’s Anger Issues, I talked about how to tell the difference between abusive anger and healthy anger. If you haven’t read that, make sure you do because it will help you understand that there is such a thing as healthy, honest anger, which deepens intimacy in loving relationships. Read more
‘Is it normal to argue this much?’ Conflict can reveal deeper issues. If arguments leave you drained, it’s time to reassess. This blog post is a space to notice patterns, pause, shift language, and listen to our anger for clarity. Ready to rediscover your voice in your relationship?