Couple Throwing Colored Holi Powder at Each Other For Fun - 24 Ways To Be Playful With Your Partner - Sandra Harewood Counselling

24 Simple Ways To Be Playful With Your Partner – Part 2

Last time I wrote about How Playfulness Can Help Improve Your Relationship. If you missed part one of the series of click here to read that now.

Two of the main reasons why couples in long-term relationships separate are boredom and lack of intimacy.  So it follows that play, enjoyment and fun are vital to keeping a sense of connection between you and your partner.

Here are 24 simple things you can do to bring back playfulness in your relationship.

A Woman Blowing Bubbles - How Playfulness Can Help Improve Your Relationship - Sandra Harewood Counselling

How Playfulness Can Help Improve Your Relationship – Part 1

We’ve just had one of the hottest summer days here in the UK since 1979. It brought back memories of childhood. The chimes of the ice cream van, Fab ice lollies, getting soaking wet in the paddling pool at the local park and eating chicken on the beach with family.

Glorious summer; it’s a time for play!

Rows of Different Vibrant Coloured Macarons - The Mistake Couples Make That Destroys Harmony - Sandra Harewood Counselling

The Mistake Couples Make That Destroys Harmony

Brexit is not only shaping politics; it’s influencing romantic relationships too! 

It’s a little under a year ago since that historic vote for the UK to leave the European Union. And as the negotiations get underway, it’s a time of change.  We find ourselves in challenging and uncertain times.

For some, this feels liberating and exciting.  At last, it’s possible to imagine the end of an unhealthy relationship and look forward to starting over.

Then again for others, nothing could further from the truth.  A security blanket has been pulled from under their feet.  And what was familiar for such a long time, together with their sense identity and belonging are now all at risk.

And there it is; difference.

Gold "THANK YOU" balloon letters hanging on the wall =How Showing Your Partner Appreciation Can Help Improve Your Relationship - Sandra Harewood Counselling

How Showing Your Partner Appreciation Can Help Improve Your Relationship

What was the first thought you had about your partner this morning? For instance, was it

I so feel happy?

Wow, I can’t’ wait to spend the rest of the day with him?

I feel safe and secure in this relationship?

On the other hand, was it annoyance with the snoring, fed up because they haven’t brought you your morning cup of tea…again, cross about his messy pile of clothes on the floor or perhaps irritable following an argument the night before?

Two Boys Dressed as Caped Superhero's - What's Your Role in The Drama Triangle - Sandra Harewood Counselling

What’s Your Role in the Drama Triangle?

Have you ever found yourself in a relationship thinking that you are always cast in the role of the ‘bad one’? Or perhaps you feel that your partner doesn’t take responsibility, waits for something to happen and then complains when it does.

Let's Talk Note in Blue Speech Bubble on Wooden Surface - Your First Counselling Session - Sandra Harewood Counselling

Worried About Your First Counselling Session? Here’s How to Prepare

As I sit here trying to figure out what to say, coming to mind are the complicated feelings connected with doing something new for the first time; beginnings.

For many, it’s half way through the school summer holidays which leads me to think about the new beginnings that will follow. Children embarking into adolescence at secondary school, adolescents exploring newfound independence at university or in the workplace. And similarly, but in a different way, parents releasing their five-year-olds into the world for the first time to begin primary school.

There is excitement, anticipation, hope and pleasure. But what lies not too far away, on the opposite side of the coin is fear, anxiety, disappointment, sadness, confusion and muddle.